Alex op de Weegh

What can I help you with?

I provide online support to adults who are struggling with emotional eating, binge eating, or a constant battle with food. Whether you eat because of stress, anxiety, sadness, or boredom—or feel like your mind never stops thinking about food (“food noise”)—we’ll work together to identify the underlying cause.

Not just to learn to eat differently, but above all to break through the underlying inner turmoil, so that you can once again experience peace, freedom, and confidence when it comes to food.

My specialty is...

Emotional Eating
Binge Eating
Food noise
The Emotional Causes Behind Overeating

About myself...

Since 2017, I have been working full-time in my own practice, helping people find greater inner peace and emotional freedom.

I, too, know what it’s like to live with long-term stress and inner tension. It was precisely because of that experience that I discovered that struggles with food are rarely about the food itself. Behind emotional eating and binge eating often lies a deeper need, emotion, or survival mechanism.

Today, I find great fulfillment in helping people break that vicious cycle, so that eating can once again become something you enjoy, rather than something you’re constantly preoccupied with. My goal is for you to find peace of mind again, feel confident in yourself, and rediscover the freedom to live without food constantly taking center stage.