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€33,00
Inmiddels zijn zowat alle experts ervan overtuigd dat stress een cruciale oorzaak is van bijna al onze klachten: ziekte, aandoeningen, psychische- en sociale problemen. In Amerika is hier grootschalig onderzoek naar gedaan: de ACE-study.
Ook blijkt dat de lastige dingen die je in je volwassen leven meemaakt, vaak voorgeprogrammeerd zijn in de eerste twee fasen van je leven: vóór je geboorte en tijdens je jeugd.
Heb je in je kinderjaren niet gekregen wat belangrijk is om helemaal te ontwikkelen? Dan leer je in deze Masterclass wat ervoor nodig is om dit te herstellen. Want dat kan!
Deze masterclass geeft een diepgaande, uitgebreide en unieke visie op het ontstaan van jeugdtrauma.
Het is overzichtelijk verdeeld in fases en bevat:
Most importantly, you also discover what and THAT you yourself can do something about the burden you carry with you.
Really resolve stress, rather than learn to deal with it.
Life-changing eye-opener about how your brain works
"It's not typical you. It's typical stress!"Too often I hear someone say or do something ugly, saying "typical me, to be so stupid, to make messes, to be late, ... typical me? What do you mean "typical me? I notice that a lot of people who they are identify with their stress behaviors, with what they do in stress. Instead of saying "in stress I act irritable, am in a hurry and have no space," I hear "I am an irritable person, never have time or space. You pretending to be your stress behavior, while only so does Because your brain is in stress. In doing so, you undermine yourself, and that's not okay because that doesn't make things better. You then berate yourself: 'how can you be so stupid, inattentive, absent-minded, ...'. Or you give others a hard time. Because they know it's not you, that you only act that way when you're bothered. So you are okay but in stress you do not act okay because then your brain is not working properly.