Communication and Self-sabotage
Full congruence: saying what you feel and feeling what you say
This Theme Workshop is offered both live and live-online.
The essence of this workshop
- By taking the stress out of your verbal and nonverbal communication, you begin to communicate clearly.
- You learn to recognize, name and resolve self-sabotage.
- Listening to your own presuppositions adjust what is not loving in your communication.
Learn more about the content
Interactions always have a content aspect: that which we say with words, and a process aspect: the way we convey the something without words.
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If both are "true," then communication feels congruent, then it is "right. Generally, congruence is virtuous for all interlocutors: it connects us to each other.
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During this Theme Workshop, you will learn the skills to communicate congruently and we will install them in your subconscious automatisms.
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You will learn to take the stress out of your verbal and nonverbal communication. We zoom in on the different moments in communication and take out the misunderstandings.
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You'll also learn how the self-sabotage and self-protection mechanism works and how to eliminate it altogether. This is a great tool!
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Furthermore, you will be introduced to different communication models and learn how to use the insights from these models to fine-tune your communication.