About this coach
Sophie Vitse
What can I help you with?
Tailoring to your needs and wishes is my strength! You can come to me for psychological as well as physical complaints. From a holistic approach I look with you at your complaints and what you want (to be able to do) in your life. I counsel both children and adults.
Previously, I coached people with (chronic) complaints ranging from anxiety, burnout, trauma, ... to persons with ALS and MS.
During coaching, I use a variety of methods and techniques. These have their origins within cognitive behavioral therapy, contextual and systems therapy, Acceptance and Commitment Therapy (ACT, mindfulness), Live The Connection ...
We bend unwanted beliefs or patterns into beliefs and patterns that do serve you. During an intake session, we look at what is needed for you at that moment.
My specialty is...
Encourages growth and self-development
Great empathic ability
Tailoring
About myself...
Sophie, mom of Fleur (2yrs), loves guiding people to the best version of themselves!
She herself went through huge transformations: threw off old burdens of depression, burnout and severe allergies.
Her passion is to support children and adults in their change processes.
She is a yoga teacher in various styles in addition to Live the connection coach.