Irene Pennings

What can I help you with?

1-on-1 coaching

Do you feel that your (intestinal) symptoms have a deeper cause? I would love to help you investigate where this comes from. Quietly I guide you with powerful tools that deeply affect our mental and emotional body, giving the physical body the chance to heal.

De-stressing workshop
Do you experience stress with some regularity? Or even very often? Does your body react to it? Physical (stress) complaints often cause stress. Before you know it you are in a vicious circle that is difficult to break. During the De-stressing Workshop I teach you how to relieve yourself of stress in 5 minutes. From now on you have the tool in your hands for more peace of mind and body.

About myself...

I suffered from intestinal inflammation and irritable bowel syndrome for years. In 2012, my symptoms decreased dramatically when I started working with nutrition and lifestyle. I found my passion in this and opened my holistic lifestyle practice in 2021. Since 2022, I have been using various methods from Live the Connection to eliminate the cause of your gut symptoms. I do this during de-stressing workshops and 1-on-1 counseling.