Online Course De-stressing

By now, just about all experts are convinced that stress is a crucial cause of almost all our complaints: illness, disease, mental and social problems. In America, large-scale research has been done on this: the ACE study. It also appears that the difficult things you experience in your adult life are often pre-programmed in the first two phases of your life: before birth and during childhood. Did you not get in your childhood what is important to develop fully? Then in this Master Class you will learn what it takes to restore this. Because you can! This Master Class provides an in-depth, comprehensive and unique view of the origins of childhood trauma. It is conveniently divided into stages and includes:

• In-depth reflection questions
• Practical tools for self-examination
• A free exploratory interview

  Most importantly, you also discover what and THAT you yourself can do something about the burden you carry with you.

Where are you now and what can you do?

Participate in the online program, including Empower conversation (1-on-1)

• Discover the secret of "the bully," which already takes a burden off your shoulders. Discover that it's really not up to you!
• Bring your personal situation into focus so you know where you are now and what things are in play that require addressing.
• Take back your power, so you no longer feel like a plaything of your environment.
• Experience hope again and know: I can do something about this SELF. This hope alone is healing. Because there is nothing as paralyzing as despair.
• Discover: the problem is outside me; the solution, it is IN ME.