Yasodhara Romero Fernandes

What can I help you with?

Learn to independently eliminate all (trauma) triggers and stress reactions!

Choosing a life and body without stress is different from learning to navigate and manage stress. When most people talk about stress, it is usually about the reactions, but rarely about how, where and when stress really arises and how to transform it yourself.

Learning how, where and when stress arises gives you insight into how to transform it. As a result, you are no longer dependent on your (trauma) triggers or stress reactions.

My specialty is...

'The ABC' is (for me) the basis for reconnecting with yourself and your body, in your life, relationships and career (work/school). You learn how to transform stress - and thus stress reactions - so that you reactivate your body's self-healing ability.
In this interactive workshop you will learn about your brain, your body, yourself. You'll learn the ABCs of de-stressing and get right to work applying everything you've learned in practice.
From stress, life is often painful, exhausting and lonely. When you release the stress, new choices, possibilities and opportunities arise.

About myself...

After an international career as a consciousness trainer and energetic body coach, I began to notice that more and more clients, despite fantastic progress, were often hitting a glass ceiling.

Despite working with hundreds of people and their bodies over the past 10 years, I kept feeling there was a puzzle piece missing in the story of energy, psychological, emotional and physical well-being.

What was that key to full recovery?
In the summer of 2024, after a world tour, I returned to Belgium. Self exhausted from all the traveling, little sleep, hard work and being constantly available to clients, I felt it was time for new input.

That's how I ended up at LTC. I took the De-stressing Workshop online and also a session with Marina a few days later. When I walked outside, my whole nervous system was at rest. Never before had I experienced anything like this.

There was the answer to my question ... the key was our brain!

In the 6 months that followed, I participated in all LTC workshops and delved further into the subject matter, after which I decided to become an Ontstress Teacher.

Are you ready for change?

I would love to teach you how to help yourself.

Being able to be your own therapist.

(Link to own website, further personal profile)

Bio: https://d-stressinstitute.com

Training ...

2024: Live The Connection - De-stress Teacher           

2024: IDEWE - Reintegration coach (Back to work counseling)

2024: Federgon - Outplacement coach

2024: Delavie - Career coach       

2007 - 2021: AC International - Coach training

2013 - 2015: AP Hogeschool (BE) - Specific Pedagogical Training

2011 - 2014: Complete vocal Institute Copenhagen (DK) -. CVT teacher

2002 - 2008: Arnhem Conservatory of Music (NL) - Master Vocal

(Link to own website, further personal profile)
Bio: https://d-stressinstitute.com