This book provides a clear view of how stress is created and what it does. It also offers you a real solution. Through new brain knowledge - which you learn to use yourself in this book - you can eliminate stress rather than learn to deal with it. 

This is a groundbreaking book that combines author Marina Riemslagh's own research with current, scientific insights, expressed in simple, accessible language. 

People who use "The ABCs of De-stressing" share the results they achieve with it. Want to resolve your stress and take control of your own life? 

Then this book is for you!