De-stressing Workshop

De-stressing yourself in less than five minutes

Learn what makes your stress system kick in
and discover how to take the stress out of day-to-day situations
by applying 'The ABC of de-stressing' in your own life

You have everything in you to live the life you want and yet you still often get stuck. Some methods and techniques can work well if your brain is connected and functioning optimally. If your brain is in stress, such as because you get triggered, you can barely apply what you have learned before. This is because with a brain in stress, you fall back on subconscious survival mechanisms. In that moment, you cannot creatively apply your wisdom and skill, and your full potential is not available. As a result, what you have already learned works much less effectively and you have to do it on willpower. It can also happen naturally, namely with a connected brain!

 

Some reactions from participants:

"A simple and very efficient method"
"A tool for life."
"An eye-opener!"
"Miraculous yet scientifically substantiated"
"Very informative, not floaty, concrete and practical"

"I am still surprised and amazed at how the method works. I practice a lot and there are issues that I thought could not be solved, these have become stress free. And above all the effect, that it works also gives the reassurance that I can always use the tool again. Incredible thanks for this!"

Stop the physical complaints and worrying!

"Wonderful how much knowledge comes together in this 'simple' way of de-stressing" "A revelation" "A great tool for everyday use and always applicable" "Extremely interesting" "Surprising and quick results"

Sometimes you have become so used to your physical complaints that you think it is just part of your life. You know it's possible and you've tried all kinds of things, but so far you haven't found a solution that really works.
Recent studies show that physical complaints are often caused by stress. But how do you do something about it? Many techniques are time-consuming or only help for a short time. With Live The Connection, that's different. Participants in the Live The Connection workshops achieve wonderful results by working with the method themselves.

During this workshop you will learn about:

Stress in the brain

The conscious and the subconscious:

Practice: 'The ABC of de-stressing'

This workshop is for you as...

"Am surprised by the professional explanation and especially by its effect! I can definitely apply this in everyday life."
"You reap huge rewards if you use it every day, and it goes so fast!"
"Very interesting workshop, lots of connection made and insights with other therapies and ways of thinking"
"Very accessible method, super interesting, workable, useful"

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