Master class 'Clean up your youth...' includes free exploration interview

€11,00

By now, just about all experts are convinced that stress is a crucial cause of almost all our complaints: illness, disease, mental and social problems. In America, large-scale research has been done on this: the ACE study.

 

It also turns out that the difficult things you experience in your adult life are often pre-programmed in the first two stages of your life: before birth and during childhood.

 

Did you not receive in your childhood what is important to develop fully? Then in this Master Class you will learn what it takes to restore this. Because you can!

 

This master class provides an in-depth, comprehensive and unique perspective on the origins of childhood trauma.

 

It is clearly divided into stages and includes:

  • In-depth reflection questions
  • Practical tools for self-examination
  • A free exploratory interview

 

Most importantly, you also discover what and THAT you yourself can do something about the burden you carry with you.

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'Clean up your youth...' master class including free exploration interview (copy)
By now, just about all experts are convinced that stress is a crucial cause of almost all our complaints: illness, disease, mental and social problems. In America, large-scale research has been done on this: the ACE study. It also appears that the difficult things you experience in your adult life are often pre-programmed in the first two phases of your life: before birth and during childhood. Did you not get in your childhood what is important to develop fully? Then in this Master Class you will learn what it takes to restore this. Because you can! This Master Class provides an in-depth, comprehensive and unique view of the origins of childhood trauma. It is conveniently divided into stages and includes:
  • In-depth reflection questions
  • Practical tools for self-examination
  • A free exploratory interview
  Most importantly, you also discover what and THAT you yourself can do something about the burden you carry with you.
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Online Course De-stressing

Really resolve stress, rather than learn to deal with it.

 
Because stress in our brain is the cause of well ... actually all our problems. Want to get started now to get rid of your stress? Then follow this online course To learn how to take your brain from stress to calm in five minutes. The videos contain all the explanations about "The ABC of de-stressing" and a lot of interesting background information to make sure you can restore your brain to calm in a healthy way yourself. The exercises ensure that you can get started right away.
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Eye-opener: online mini-course

Life-changing eye-opener about how your brain works

"It's not typical you. It's typical stress!"
Too often I hear someone say or do something ugly, saying "typical me, to be so stupid, to make messes, to be late, ... typical me? What do you mean "typical me? I notice that a lot of people who they are identify with their stress behaviors, with what they do in stress. Instead of saying "in stress I act irritable, am in a hurry and have no space," I hear "I am an irritable person, never have time or space. You pretending to be your stress behavior, while only so does Because your brain is in stress. In doing so, you undermine yourself, and that's not okay because that doesn't make things better. You then berate yourself: 'how can you be so stupid, inattentive, absent-minded, ...'. Or you give others a hard time. Because they know it's not you, that you only act that way when you're bothered.   So you are okay but in stress you do not act okay because then your brain is not working properly.
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