I went crazy every time I sat at the table with my family. Every day, that is. Going out to restaurants or participating in social events was a torture. In time, I began to refuse to sit at the table with others. All the mouth sounds of food chewing, swallowing could bring me to the top of me annoyance. i couldn't help but yell at everyone at home.

And then, coincidentally, I was in the Core Module. I had promised myself that everything there was to learn in the course was welcome. I had no expectations.

I found the first day interesting. I immediately applied the technique at home. Strangely enough ... my children turned out to be calmer.

The second day I sat at the table and listened to the sounds. The children were smacking heavily, laughing and talking with full mouths. And I kept watching and was enjoying with wonder.

The third day I had the impression that my whole posture changed: I stood taller, tighter with lower shoulders and such a shiny smile!

It was the first time in my life I could say I enjoy my food. I heard everything, I saw everything and the annoyance was not there. What a relief and what a gift I had been given!

Thanks to Marina and The Love Method, I have gotten my life back. You don't realize how important social eating is until it is given back to you!