The beauty is that it works on your subconscious. The subconscious is responsible for 95% of your behavior while your conscious only impacts about 5%.
My previous trainings focused on changing consciousness (difficult and hard work)... Once you apply the de-stress tool, the change takes place in your subconscious and is stored in your body. This feels blissful and the self-confidence, love and joy come right along with it.
A.D.