What you will receive during the
Be StressFree Challenge:
Direct access to Online Course De-stressing
You can get started right away with the accompanying training that teaches you how to quiet your brain.
Daily live sessions
From Jan. 5 to 25, we will be there live every night to guide you - you choose when you connect.
Deepening
In-depth theme nights with Marina and Q&As with Johan and Jessica for all your questions.
Community
Join the WhatsApp group for connection, inspiration and support with others.
After the challenge you can continue to connect and deepen during the Live 'Be StressFree - practice moments'!
Option 1: For yourself
44
During the Challenge, a meeting every day from 7:30 to 8:30 p.m.
Access to the De-stressing Online Course until the end of January
Option 2: Together
You for €44 + 1 additional person for €11
55
Bring someone close to you - and share this loving start together.
All in a row
For 44 euros, you get...
The Online Course on De-stressing
Learn (with Marina) what makes your stress system kick in and discover how to take the stress out of everyday situations by applying "The ABC of De-stressing.
Includes extensive background information on stress and the brain, helpful tools for learning to notice stress, and video and audio materials for learning this tool independently.
Daily live-online sessions with...
Marina Riemslagh
Every Monday, Marina gives a live online session.
Marina Riemslagh (PhD) is a coach, trainer, supervisor, author and founder of Live The Connection. She has spent the past twenty-five years coaching, researching, teaching and practicing around stress and stress behavior.She has researched its impact on our behavior, well-being, relationships and health.
From her many trainings and her private practice, she developed "Live The Connection," which teaches you to reprogram and deeply de-stress your subconscious in an independent, healthy and effective way.