The Essentials in 12 Weeks,Issue 2 with Marina
Every Tuesday from 11 a.m. to 1 p.m., online
First session: Tuesday, February 23, 2027
Registration is open through Saturday, February 20
The Essentials in 12 Weeks,
Twelve Weeks with Marina Herself
This is new
- We keep the group small
That leaves plenty of room for your questions
- Dual Supervision
Marina live on Tuesdays, Jessica in your inbox every week,
and both are in your WhatsApp group.
- Special price of €1111
Instead of €1221.
Valid through October 31
- The Founder as a Mentor
Marina developed "De Kern" and leads this group herself every Tuesday.
Do you recognize this?
You're worrying and can't relax.
You react more sharply than you'd like toward your partner, children, or coworkers.
You know what you want, but you can't seem to make it happen.
In twelve weeks, you’ll learn to release tension from your body, let go of old patterns, and allow your relationships to settle down and flow. With a facilitator who knows you and a group that supports you.
Here's what your week looks like
- At your convenience:
You'll watch the assigned portion of Marina's video course, which takes an average of one and a half to two hours per week.
- Every week in your inbox
Reflection Questions and Materials by Jessica
- Tuesday, 11 a.m. to 1 p.m.
Live online session with Marina and the group. You’ll practice the connection processes** Come on over and ask your questions.
**Step-by-step plans to help you reprogram your subconscious mind: stress, triggers, beliefs, and patterns.
- During the week
You’ll come with your buddy group of 3 or 4 people to work on the reflection questions and assignments, share your thoughts, and integrate what you’ve learned.
- Friday and/or Saturday morning, if you'd like
A hands-on session via Zoom where you can ask questions and get started with the materials, with an experienced facilitator on hand.
Plan on spending about five hours a week for twelve weeks. You'll start the week before February 23.
The trajectory
February 23 through June 1
- 12 live sessions on Tuesdays with Marina
- The complete "The Core of Marina" video course (26 hours), in weekly installments
- A guided email from Jessica every week
- A buddy group of 3 or 4 people
- A WhatsApp group with Marina and Jessica
- Preliminary introductory meeting with Marina
After that, until August 31, 2027
- The Complete Video Course: "The Core"
- Two online meetings: March 23 and Thursday, May 20, 2027, with Marina. Recordings are available for viewing.
- Open practice sessions on Friday and Saturday mornings, in pairs with an experienced instructor present
- Access to the StressFree Challenge
Who's standing next to you?
Marina, the founder of Live The Connection, De Kern developed the program and sets the framework in the video lessons. She leads the session every Tuesday, knows your story, and follows up with you, starting with the introductory meeting beforehand.
Jessica She has been a teacher at Live The Connection for years and has been with the organization for three years. She’s there at the start and during several practice sessions, sends you a weekly email with reflection questions and materials, and reads along with Marina in your WhatsApp group.
- Deep Stress Relief: Addressing Stress and Patterns
- Understanding loss of control and overcoming trauma
- Reprogramming Beliefs
- Restoring cooperation between feeling and mind
- Getting your relationships flowing and clarifying
- Ongoing support through the community and practice groups
About The Core
Watch Marina De Kern explain. You’ll cover the same material in this twelve-week program, with a mentor by your side.
Weekly Schedule:
All sessions are on Tuesdays from 11 a.m. to 1 p.m.
Weeks 1–3: Bring calm to your body and transform your mindset
You'll learn how to release tension in just a few minutes, discover how your body signals where stress is located, and internalize new beliefs about yourself.
Live online sessions:
- February 23
- March 2
- March 9 (Jessica is leading this session)
Weeks 4–6: Letting Go of Old Habits and Patterns
You go to where a pattern once began and release the emotional burden there—gently and without reliving it. You also establish a desired pattern.
Live online sessions:
-
- March 16
- March 23
- April 13
There will be no sessions during the Easter break: March 30 and April 6. The open practice sessions will still take place.
Weeks 7–9: Clarifying Your Relationships and Letting Them Flow
You take the stress out of your important relationships, thereby changing the dynamics.
Live online sessions:
-
- April 20
- May 4
- May 11
April 27: No session (Dutch May break).
Weeks 10–12: Moving Forward on Your Own
You’ll rewrite your beliefs for each area of life, thereby laying a strong and healthy foundation on which to build the rest of your life. And you’ll know which connection process to use and when.
Live online sessions:
- May 18
- May 25
- June 1
After the 12 weeks:
up to April 30, 2027 still have access to:
- The online video course from De Kern
Over 26 hours of video lessons, theory, and demonstrations by Marina Riemslagh. Watch all the modules and techniques at your own pace and review them whenever you want.
- Online meetings
Three two-hour online meetings (Nov. 12, Jan. 26, and March 23) during which we’ll answer questions and delve deeper into the content. You can watch all previous recordings.
- Online practice sessions via Zoom
On Friday and Saturday mornings, you’ll work in pairs to apply connection processes. Experienced LTC facilitators and teachers will be on hand in the background to answer questions and provide support.
Sign up and join us
Registration is open through Saturday, February 20.
The Essentials in 12 Weeks
One-time payment
€1221
€
1111
-
12 weekly live online sessions
-
Access to everything through August 31, 2027
-
One-on-one conversations with Marina
-
Includes the StressFree Challenge
The Essentials in 12 Weeks
Pay in 10 installments
€122.1
€
111,10
-
12 weekly live online sessions
-
Access to everything through August 31, 2027
-
One-on-one conversations with Marina
-
Includes the StressFree Challenge
The promotional price is valid through October 31, 2026.
Have you been following De Kern, and would you like to join in?
Send an email to welkom@livetheconnection.com, and we'll send you your quote.
For those whose income is around the minimum wage, there is a subsidized rate. You can apply for it at welkom@livetheconnection.com
Still in doubt?
Marina and Jessica explain the process
Participants with these problems experience great progress:
From searching for peace to finding it in my relationship with myself, my children, my parents, and my work
What matters to me is scientific evidence, answers, and integration
Support, insights, and saying “yes” to myself and to life
- Peak
- Stress and Being Easily Irritated
- Sleeping badly
- Little energy
- Procrastination
- Low self-confidence
- Being afraid of rejection
- Irritation over the behavior of others
- Family Problems
Why This Works
Trauma and stress prevent the left and right hemispheres of your brain from communicating properly with each other.
Once there is stress in your brain, you no longer have access to your problem-solving abilities, your mind and feelings can no longer work together, and most of the time you simply become blocked.
Through the “connection processes”** With Live The Connection, you'll learn to be purposeful reconnect your brain hemispheres to resolve stress.
**Step-by-step plans to help you reprogram your subconscious mind: stress, triggers, beliefs, and patterns.
Frequently Asked Questions
This 12-week program takes place entirely online via Zoom. You’ll learn the theory through the online video course and meet with Marina and your fellow students weekly in a live online session via Zoom.
We strongly recommend attending in person to take advantage of the interaction and guidance throughout the process. If you’re ever unable to attend, the weekly email and your buddy group will ensure that you stay connected without any trouble.
Plan on 2 hours for the live session on Tuesday, about 2 hours for the weekly buddy session, and 1 to 1.5 hours to watch and apply the video lessons.
Instead of four consecutive intensive days, this program spreads the material and its integration over 12 weeks. This gives you time between sessions to apply what you’ve learned in your own daily life, with the support of a consistent group and weekly follow-ups.
No, it's very approachable. All you need is a computer, tablet or smartphone with an Internet connection. The live sessions take place via Zoom, which is easy to use.
You retain access through August 31, 2027 Access to the complete online video course from De Kern (over 25 hours of video content, theory, and demonstrations by Marina Riemslagh), including all worksheets and documents. Even after the 12 weeks of guidance are over, you can continue to review all the modules and recordings at your own pace and repeat them whenever you want.
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