ABC, I'm in!

The ABC of de-stressing for children

Click on the video's!

Parents and teachers learn how to de-stress themselves via this link

First download the worksheet by clicking here!

Here Marina does 'ABC, I'm in'.

Look how she does it!

In the video below Marina explains when and where to do "ABC I'm in".

In this video Marina helps you to do it yourself.
Join in!


Let us know what you use 'The ABC' for!

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If you have any questions, ask them here.