You get lifetime access to the "Online De-stressing Course.

January's challenge ends, of course, as soon as the month is over.

However, the recordings of the Q&A with Marina will remain in the Online Course De-stressing to watch back.

You will receive an email with a link to schedule an appointment after Jan. 31, 2025.

EMDR: This is the most well-known trauma help method. Live The Connection is much more than trauma help. It changes the trauma-related programming in your brain.

You not only remove the charge, you install new, virtuous impulses. As a result, you create your life. With LTC you also de-stress relationships that don't involve trauma, relationships that just don't work out.

With LTC you can change your whole life experience, which is much more extensive than trauma removal. It has tremendous added value because you are allowing your subconscious to resolve the traumas itself.

The knowledge gained from EMDR was incorporated into the LTC connection processes.

Meditation is perfect for realizing and practicing connection to all levels of consciousness. Meditating is much easier when your brain is connected. This is why people use connection LTC prior to meditation.

Meditation does not purposefully change your impulses, even though it can have that beautiful side effect. Live The Connection works from connection with love as the ground of the processes. Connection with "all that is" is the ground of all transformations realized with LTC.

Whereas meditation targets "contact with your higher consciousness," LTC ensures that this contact is not thwarted by the automatic self-protection previously installed in your life. LTC also uses connection with love as the ground of its processes.

Mindfulness: Your subconscious impulses take you out of "the now. To stay naturally mindful and have mindfulness training actually deliver, it is helpful to install the impulse to be present here-and-now into your automatic behavior. LTC makes being mindful much easier.

Heart Coherence: This is a method aimed at restoring the connection between heart and head. The wisdom of the heart is consulted, the power of gratitude, care and appreciation are trained. Using breathing and attunement to heart qualities calms your stress response. It is very effective! It does not resolve the origin of the stress, you do that with Live The Connection.

Psychological counseling: This type of counseling helps you gain insight into your behavior and teaches you how to adjust it. You get to know yourself better and that helps to understand your own reactions and those of another. However, insight and understanding are insufficient to perpetuate change in the long term. You relapse into old patterns because the impulses have not changed.

All forms of psychological counseling benefit from adding control of the subconscious. As a matter of fact, LTC goes even further, you can even learn to control your body reactions with it.

No, absolutely not. Breathing exercises and meditation are very good techniques for temporary relaxation, but it does not permanently remove the stress triggers.

In the "Online Course on De-stressing," you will learn how to do achieve this relaxation with the help of "The ABC of De-stressing.

With this 5-step plan, you instruct your subconscious to release triggers from the alarm center in your brain. You do a supportive physical movement with that and create a "connected brain. Neurobiologically, by doing this you activate the ventral vagus in the parasympathetic nervous system, leading to naturally calmer breathing.

Breathing exercises and meditation, in a sense, work in reverse. They strengthen your prefrontal cortex, which contributes to better self-observation and self-regulation, and improve emotional control. By consciously engaging with your breathing or meditating, although you bring yourself back to a calm state, you do not directly address the triggers. This means that you may become triggered again in similar situations

Unlike meditating or doing breathing exercises, with "The ABCs of Unstressing," you focus on eliminating the triggers themselves. As a result, you change how you react in stressful situations and don't fall back into old stress patterns.

It is very noticeable that many people who come to LTC have already been on a long search and we very often hear: this will work! For many, LTC is the last thing they want to try before they throw in the towel and surrender to "I'll do with it.

Be sure to check out participants' reviews found here on the website. That will give insight into what the possibilities are, inspiration and confidence!

Knowing and solving are two different things. You can know a lot about yourself and have done a lot of enlightening therapy, but the rotten feelings and troublesome behavior don't go away permanently with that.

The added value of Live The Connection is that it dissolves rather than you "learn to live with it. You take the load off of the most horrific events in your life. Any beliefs that result in lack of confidence in yourself or others, you transform into (self) confidence.

The added value is that you solve problems and create what you do desire.

Although widespread even among social workers, this statement is not true.

Until 2000, virtually all psychiatrists, psychologists and educators taught that trauma triggers stick to the alarm center in the brain (amygdalae) and remain attached to it for the rest of your life.

Although a lot of "spontaneous healings" happened, there was little or no research on them. How trauma occurs, we know. How to resolve trauma remains a quest for many. In 2000, Dr. Karim Nader discovered that trauma triggers can be resolved in animals.

With Live The Connection, his discovery becomes accessible to each of us. With the tools you learn at Live The Connection, you don't have to keep living with pain, you resolve it yourself. This applies to young and old, to mental, emotional and physical conditions. It takes some doing, but you can truly heal from what has happened to you.