Get on with it!

After watching these videos and taking your first steps in applying "The ABC of De-stressing," you may be curious about more options and all the practical information to apply it.

We heartily recommend the De-stressing Workshop to follow. Or to follow the Online Course De-stressing to do.

It is important for the effectiveness of "The ABC" that you perform all the steps precisely and carefully.

This is best learned during a live or online workshop. You will have the opportunity to ask questions and practice under supervision. Moreover, all the background information is explained to you in detail and tailored to practical situations.

Here you will find a list of scheduled workshops.

You can also take the workshop at your own pace using the comprehensive Online Course De-stressing which Marina set up.

What does the De-stressing workshop you?

• Understanding the effects of stress in brain, body and behavior
• Fast and deep de-stressing: you take the cause way
• Building self-respect easily
• Seeing what is happening in your life in a non-judgmental way and address what you are not okay with
• The tool for a solid foundation for your emotional and
  mental health

With the powerful "ABC" you learn to eliminate stress very directly. A tool that can make your daily life much more pleasant in a short time. At the same time it is a glimpse of what is possible with Live The Connection.

Our mission is to empower you to really get the stress out of your system and take control of your life.

And it works!

If you have any questions or comments, be sure to take contact on.