From “They don’t want me”
to “They’re happy with me”

In this video, Marina explains how subconscious beliefs determine what you see and experience. Over the course of 11 evenings, you’ll work together as a group to release tension from specific situations and establish helpful beliefs.

Mindset Challenge

Mindset Challenge

How Beliefs Shape Your Perspective

What you believe determines what you see. As long as a situation is stressful or a limiting belief is at play, you're more likely to perceive rejection or danger where it doesn't actually exist.

We’ll start the first few evenings by processing situations using “The ABCs of De-Stressing.” After that, we’ll move on to “Heart-Breath PLUS” to immediately instill helpful beliefs. Marina herself will lead three evenings during which she’ll explain the theoretical framework and how the brain works.

Have you ever worked on your mindset? Then you've come to the right place.
Missed an evening? With the recordings, you can watch everything again.
Any questions during the challenge? You can reach our team via WhatsApp and email.

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Mindset Challenge
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Mindset Challenge + Recordings & Online Training
Mis je een avond? Dan kijk je de opname terug wanneer het jou past. Je hebt toegang tot 30 november 2026.
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Frequently Asked Questions

The method you’ll experience in this challenge is unique in that it allows you to intervene directly at the level where automatic responses originate: the subconscious. It serves as a practical complement to and deepening of well-known methods:

  • Relative to EMDR: While EMDR focuses on releasing stored tension, this method takes you a step further right away. After releasing that tension with *The ABCs of De-Stressing*, you immediately anchor a new, supportive belief in your brain using *Heart-Breath PLUS*. You don’t just focus on releasing tension; you immediately activate what you do want.

  • T.v. Meditation & Mindfulness: While meditation trains you to stay present in the moment, this challenge helps you release the automatic stress responses that constantly pull you out of the “now.” Once the physical tension caused by situations subsides, inner peace arises naturally, rather than requiring constant effort.

  • T.v. Heart Coherence: Heart coherence calms your physiology and heart rhythm. With Heart-Breath PLUS, you use that calm state in a targeted way to reprogram your brain: you directly link that calmness to the desired situation or belief.

  • T.v. Psychological Counseling: Therapy often provides valuable insight into why You react the way you react. This challenge gives you a do-it-yourself tool to break the automatic pattern right away. Insight immediately turns into a tangible physical and mental shift.

The live sessions are every night, from October 6 through October 16, from 7:30 p.m. to approximately 8:30 p.m..

Of course, the best way to experience it is to attend in person. That way, you can feel the energy of the group and ask your questions right away in the chat.

Can't make it every night at 7:30 p.m.? No problem: with the recordings bekijk je alle 11 avondsessies rustig terug op jouw eigen moment. Zo mis je geen enkele stap van Marina of de Teachers en kun je de processen herhalen tot en met 30 november 2026.

Option 1: Participate live — €11

  • 11 live evenings: Every evening from 7:30 to 8:30 p.m., join Marina Riemslagh and the Live The Connection Teachers for a session.

  • Immediate support: Ask our support team your questions live in the chat and share your experiences in the exclusive WhatsApp group.

    (Please note: this option is available exclusively for live viewing.)

 

Option 2: Live Participation + On-Demand Option & Online Training — €44

  • Everything included in the live package: 11 evenings of live participation, chat support, and access to the WhatsApp group.

  • Complete online training: Instant access to the complete learning environment, including all of Marina’s instructional videos and all accompanying materials.

  • Terugkijkoptie tot en met 30 november 2026: You can easily watch and review all 11 evening sessions whenever it’s convenient for you. This is ideal if you miss an evening or want to review the material at your own pace.

Yes, absolutely! This challenge is specifically designed to be extremely accessible and practical, even if you have absolutely no experience with mindset or Live The Connection.

  • No prior knowledge required: On Tuesday, October 6, during the first evening session, Marina will explain step by step how *The ABCs of De-Stressing* works. You don’t need to know or be able to do anything beforehand.

  • No complicated theory: We won't spend endless time analyzing or dissecting difficult concepts. You'll learn right away, through relatable scenarios, how to defuse specific situations and reprogram your brain.

  • Support from A to Z: Every evening, an experienced Teacher will guide you through the process, and during the sessions, a team of assistants will be available in the chat to answer all your practical questions right away.

  • Active WhatsApp group: Are you running into any issues along the way, or would you like to bounce ideas off someone about a situation? In the private group, the Teachers and assistants are here to help you figure things out.

All you need is an open mind and the willingness to set aside an hour for yourself on 11 evenings.

No, it's very approachable. All you need is a computer, tablet or smartphone with an Internet connection. The live sessions take place via Zoom, which is easy to use.

  • You are definitely not on your own! We provide active and expert guidance throughout the entire process:

    • Live chat during the sessions: Every evening, a team of trained Live The Connection assistants and teachers is available in the Zoom chat to answer your questions right away while you’re de-stressing.

    • Exclusive WhatsApp group: After registering, you'll gain access to a private group with fellow participants, assistants, and teachers. Here, you can ask questions, share experiences, and find inspiration throughout the program.

    • Do you have questions about your registration or technical issues? Our help desk is available via email to quickly assist you with any practical or technical issues related to your registration and the online learning environment.

Until when do I have access to all the material?

This depends on the package you choose:

  • Join live (€11): You’ll have access to all 11 live evening sessions from October 6 through 16, 2026. Once the challenge ends, live access will be closed. You’ll receive the worksheets via email in your inbox; you can download them, save them, and, of course, continue to use them.

  • Live Participation (€11) + Access to Recordings & Accompanying Training (€33): In addition to receiving the worksheets by email, you’ll have access to all 11 sessions via the replay feature, as well as all the online course materials on the platform tot en met 30 november 2026. That way, you'll have a full month afterward to take your time reviewing everything and delving deeper into it.

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🧠 Stressed? Give me 5 minutes.

Discover the science-backed "ABC Method" to reclaim your calm instantly.

Author Marina Riemslagh's new e-book is now available for Presale.

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{first_name}, would you like to dive right in with a 3-month program?

We’re kicking off “De Kern” on October 26: learn how to deeply de-stress, heal from trauma, break through limiting patterns, and bring peace to your relationships.

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Original price was: €990,00.Current price is: €836,00.
Don’t just learn on your own—integrate “De Kern” over 12 weeks with live guidance from Joke and a dedicated buddy group (every Wednesday morning). Includes 25+ hours of video lessons, hands-on sessions with LTC coaches, and a personal one-on-one introductory and final meeting.